Bike Ride in Thetford Forest

Yesterday Big Jon and his wife Rachel visited us from London, so we decided to go mountain biking in Thetford Forest to pass the time, and get some exercise! We went on the black trail, which is apparently for the physically fit and experienced mountain bikers of which we were neither, - but somehow we seemed to get round without misshap (well almost). It was a fantastic day to catch up with friends and enjoy the great outdoors.